women’s health dietitian
practical approaches for lifelong health
WORK WITH Lenna
Value program
The same 6 module course as the Basic Nutrition package without the 1:1 sessions. Learn nutrition basics on a budget $49
more to come
Stay tuned to see more programs coming soon:
PCOS, Menopause, Weight Management
Lifelong health outcomes start here
Individulaized nutrition coaching
You are more than an impersonal meal plan.
I work with my clients to teach them HOW to eat, not WHAT to eat.
I help you set realistic and sustainable goals and hold you accountable with routine check-ins and sessions.
Feel empowered and confident knowing that you will have the knowledge and tools for lifelong health, not a trendy diet.
“Habit is habit, and not to be flung out of the window by any (wo)man, but coaxed down-stairs one step at a time”
free downloads
For those of you who aren’t ready to buy a program or work with me individually, I still want to have the chance to help you.
Please, help yourself to the free downloadable content below.
I would love your feedback, regardless of your readiness to buy a program. Know that I also update this from time to time so come back later for more.vGood luck on your journey xoxo